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Glam Journal

Can you prepare spanakopita in advance?

Author

Matthew Perez

Updated on March 18, 2026

Can you prepare spanakopita in advance?

Do Ahead: Spanakopita can be made 1 day ahead. Do not unmold; wrap pan in plastic and chill. Reheat in a 300° oven 30 minutes.

How healthy is spanakopita?

Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It’s also diabetes-friendly and suitable for vegetarians.

How do I make my spanakopita crisp?

Fold the flaps or excess from the sides, you can crumble them a little. Brush the folded sides well with olive oil. Cut Spanakopita ONLY PART-WAY through into squares, or leave the cutting to later. Bake in the 325 degrees F heated-oven for 1 hour, or until the phyllo (fillo) crust is crisp and golden brown.

What goes well with spanakopita?

What to serve with spanakopita:

  • Tzatziki!
  • Greek salad: Either dress some greens in an easy Greek Dressing, or make a traditional Greek salad by tossing some tomatoes, cucumber, bell peppers, red onions, & feta in olive oil & lemon juice.
  • Whip up quick Grated Zucchini Salad, one of my favorite no-cook summery dishes.
  • or…

How long does spanakopita last in the fridge?

Spanakopita may be stored in the refrigerator for up to a week or in the freezer for up to 3 months. To reheat triangles, bake or toast them at 350° until crispy on the outside and hot on the inside.

Is phyllo dough healthier than pie crust?

Pastry doughs, such as pie and tart crusts and puff pastry, can be high in fat and calories. Phyllo dough is a healthier alternative. This versatile dough comes in layers that are easy to use right from the package.

What is the difference between filo and puff pastry?

Filo is much more crumbly and light, while puff pastry will be denser. As a rule of thumb, if you are using filo for recipes where you just want a flaky pastry, then puff pastry may work instead, such as some appetizer bites, but otherwise I’d suggest you don’t substitute.

Should I heat up spanakopita?

*Phyllo dough will become soggy in the microwave. On the off-chance you have leftovers, reheat the spanakopita in a 350-degree oven for 10 minutes.

Is filo dough healthy?

Filo pastry has a huge health advantage because there is no fat in the mix. It is made solely from flour and water. Fat – in the form of melted butter, spread or oil – is brushed on the layers as they are assembled for recipes so the quantity of fat used is therefore up to the cook.

Is spinach pie bad for you?

Spinach pie has a rather important place in Greek and Mediterranean cuisine as one of the most delicious dishes, with a relatively small amount of calories, monounsaturated fat and zero cholesterol. In the no– cheese version of the pie, is has also a very low content of sodium.

How do you say tzatziki sauce?

Let’s just get this out of the way (if you’re wondering how to pronounce tzatziki you are not alone)—tzatziki is pronounced tsah-see-key. Think of that first syllable “tsah” as the same as the sound you make when you say the second syllable of “pizza”.

What is in spanakopita phyllo Cups?

The flaky phyllo cups hold a flavorful filling made of fresh spinach, herbs, feta, and ricotta cheese. They would make a beautiful addition to your holiday table. These spanakopita phyllo cups are the perfect appetizer for your dinner party. The flaky phyllo cups hold a flavorful filling made of fresh spinach, herbs, feta, and ricotta cheese.

What is the best way to make spanakopita?

Add the garlic and cook for a couple of minutes. Add the spinach in batches and cook until wilted. Cool, then tip into a bowl (leaving behind any excess liquid from the spinach) and mix in the nutmeg, feta, eggs, spring onion and season. For this spanakopita recipe you will need a non stick baking pan, about 25cm.

How to make flaky phyllo cups at home?

The flaky phyllo cups hold a flavorful filling made of fresh spinach, herbs, feta, and ricotta cheese. They would make a beautiful addition to your holiday table. Preheat the oven to 350 °F, 180 °C. Combine the feta cheese, ricotta, eggs, oil, salt, pepper, and dill in a tabletop mixer fitted with the paddle attachment. Beat until combined.

Can you use frozen spinach in a spanakopita?

You need a good amount of spinach in this recipe, so using frozen spinach is the way to go. In this easy spanakopita recipe, frozen spinach–fully thawed, of course–is mixed right in with the remaining filling ingredients, no advanced cooking necessary.