N
Glam Journal

Does Elevit have enough iodine?

Author

Emily Wilson

Updated on March 18, 2026

Does Elevit have enough iodine?

Elevit contains the recommended daily intake of a range of important vitamins and is an easy way to help ensure you are supporting the healthy development of your baby at all stages in your pregnancy….B Group Vitamins.

IngredientQuantity
Folic acid800 mcg
Iron60 mg
Iodine220 mcg
Thiamine (B1)1.4 mg

Why is Elevit not good?

Elevit contains the synthetic form; folic acid. Elevit contains iron in the form of Ferrous Fumarate, in a 2013 study that compared tolerability of different oral iron supplements ferrous fumarate showed to be the least tolerable and most likely to cause gastrointestinal effects such as constipation.

When should you not take Elevit?

Do not take Elevit within two hours of eating spinach, rhubarb or fiber-containing whole- grain products.

Is Elevit worth taking?

Elevit is a trusted product with the highest level of folic acid and iron of any pregnancy multivitamin, plus a high level of iodine. Many of our TMB mums have used Elevit from pre-conception through to breastfeeding for all of their pregnancies and found it to be a great supplement for their needs.

How much iodine should a pregnant woman take?

The US recommended daily allowances (RDA) for iodine intake are 150 mcg in adults, 220 to 250 mcg in pregnant women, and 250 to 290 mcg in breastfeeding women.

Why do you need to take iodine when pregnant?

Women need extra iodine while they are pregnant to produce enough hormones to support the healthy development of the fetus. Thyroid activity returns to normal when breastfeeding but an iodine supplement is recommended because breast fed infants get all of their iodine from breastmilk.

Does Elevit have side effects?

Possible side effects Symptoms may include swelling of the face, wheezing/difficulty breathing, effects on your skin (rash, itching, redness or blisters) or a weak or rapid pulse. If you have any of these symptoms you should stop taking Elevit and consult your doctor.

Does Elevit change the Colour of your poop?

The intake of Elevit Pronatal may lead to a harmless dark colouring of the stool due to the presence of iron. A slight yellow discoloration of urine may be noticed. This effect is harmless and is due to the Vitamin B2 contained in the preparation.

Does taking Elevit make your poop black?

How much iodine do I need while pregnant NZ?

It is recommended that pregnant and breastfeeding women take a 150 micrograms (mcg) iodine only tablet daily, as well as eating foods which are important sources of iodine. The recommended registered tablet can be purchased at pharmacies (or at a lower cost, when prescribed by your doctor or midwife).

Is iodine good for pregnancy?

Iodine is essential for the production of maternal and fetal thyroid hormones that regulate the development of the fetal brain and nervous system (1). A woman’s iodine requirements increase substantially during pregnancy to ensure adequate supply to the fetus (2).

What happens if you don’t take iodine while pregnant?

Prolonged deficiency can cause thyroid hormone production to dip or dry up altogether. Mild iodine deficiency can also cause tiredness, weight gain, achy muscles, brittle nails and dry skin.

What are the benefits of taking elevit with iodine?

Elevit with IODINE Tablets 100 – Quantity Restriction (5) Applies. Elevit with Iodine contains essential nutrients – folic acid, iodine and iron. Iodine helps avoid baby brain (intellectual impairment) after pregnancy and encourages healthy growth and development of your child. Iron combats fatigue and helps prevent dietary iron deficiency.

Can I take elevit with iodine during pregnancy?

If symptoms persist, see your healthcare professional. Elevit with Iodine is a once-daily vitamin and mineral supplement for pregnancy. It is specially formulated to meet the needs of women who are trying to conceive or are pregnant and provide baby with the best possible nutritional support.

What are the tablets that contain iodine called?

Elevit with Iodine Tablets. Elevit with Iodine is a vitamin and mineral supplement that has been designed specifically for couples making babies and for women who are pregnant or breastfeeding.

Can you take elevit while pregnant?

Medical professionals suggest you take supplements like Elevit, for at least a month before you first start planning to make a baby and then throughout the pregnancy. Elevit with Iodine contains the multivitamins and minerals needed to increase your chances of making a baby and to get your body baby-fit.