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Glam Journal

How many calories are in Olive Gardens Chicken Gnocchi

Author

William Burgess

Updated on April 26, 2026

Calories 230(962 kJ)Sodium1290 mg54%Total Carbohydrate22 g7%Dietary Fiber1 g4%Sugars4 g

How many calories are in chicken and gnocchi?

Chicken & Gnocchi Soup (1 bowl) contains 24g total carbs, 23g net carbs, 13g fat, 10g protein, and 250 calories.

How much is a serving of Olive Garden chicken gnocchi soup?

What is a serving of soup? The serving size for all soups is 8 fluid ounces.

How many calories are in a cup of Olive Garden chicken gnocchi soup?

There are 230 calories in a Chicken & Gnocchi Soup from Olive Garden.

What is the lowest calorie meal at Olive Garden?

  1. Spaghetti and marinara. …
  2. Herb-grilled salmon. …
  3. Tilapia piccata. …
  4. Chicken piccata. …
  5. Garlic rosemary chicken. …
  6. Shrimp scampi. …
  7. House salad (without croutons) with low-fat dressing, and minestrone soup. …
  8. Chocolate mousse cake.

How many calories are in Olive Garden's gnocchi soup?

There are 230 calories in 1 bowl of Olive Garden Chicken & Gnocchi Soup.

How many calories are in gnocchi?

Potato gnocchi (1 cup) contains 32g total carbs, 30g net carbs, 11.7g fat, 4.4g protein, and 250 calories.

How many calories are in Olive Garden's Zuppa Toscana?

There are 220 calories in 1 bowl (275.8 g) of Olive Garden Zuppa Toscana.

How many calories are in a bowl of soup at Olive Garden?

There are 110 calories in 1 soup of Olive Garden Minestrone Soup.

How many calories are in an Olive Garden salad?

There are 150 calories in 1 serving of Olive Garden Garden-fresh Salad with Dressing.

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How many calories are in Olive Garden's pasta fagioli soup?

Olive Garden Slow Cooker Pasta Fagioli Soup (1 serving) contains 32g total carbs, 23g net carbs, 3g fat, 19g protein, and 238 calories.

How many calories are in Olive Garden's Fettuccine Alfredo?

Calories 1010(4226 kJ)Sodium850 mg35%Total Carbohydrate97 g32%Dietary Fiber7 g28%Sugars5 g

How many carbs are in Olive Garden's chicken gnocchi soup?

Calories 230(962 kJ)Total Carbohydrate22 g7%Dietary Fiber1 g4%Sugars4 gProtein11 g

How many calories are in Olive Garden chicken and shrimp carbonara?

Calories 1390(5816 kJ)Sodium2050 mg85%Total Carbohydrate75 g25%Dietary Fiber3 g12%Sugars10 g

What is the healthiest pasta at Olive Garden?

  • Choose Whole-Grain Linguine. At 350 calories for the full-size portion, this choice cuts out 80 extra calories alone. …
  • Mix It with Marinara Sauce. …
  • Top It Off with Shrimp Fritta. …
  • Stick to Soup and Salad. …
  • Ask for a Doggie Bag.

How many calories are in Olive Garden's spaghetti and meatballs dinner?

Spaghetti with Marinara and Meatballs 680 cal.

Does gnocchi or pasta have more calories?

pasta, neither is really the better option. Regular pasta is higher in protein and has small amounts of some nutrients, while gnocchi is lower in calories and carbohydrates. But because gnocchi is smaller and denser, it’s likely that you’d end up eating bigger portions than if you were eating regular pasta.

How many calories are in gnocchi with tomato sauce?

Calories500.8Cholesterol31.0 mgSodium1,697.1 mgPotassium1,817.6 mgTotal Carbohydrate86.4 g

Are potatoes more fattening than pasta?

Baked, mashed, or boiled, potatoes actually provide more energy-delivering complex carbohydrates than a cup of pasta. All varieties–russet, red, yellow, purple, and sweet–contain impressive quantities of vitamins and minerals. Plus, they’re easy to digest and prepare.

How many calories are in an Olive Garden salad without dressing?

There are 60 calories in 1 serving of Olive Garden Garden-Fresh Salad without Dressing.

How many calories are in Olive Garden grilled herb salmon?

460 cal. Filet grilled to perfection and topped with garlic herb butter.

How many calories are in Shrimp Alfredo from Olive Garden?

There are 1150 calories in 1 entree of Olive Garden Shrimp Alfredo.

How many calories should I eat in a day?

Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

How many calories are in Olive Garden's potato soup?

220 cal. Spicy Italian sausage, fresh kale and russet potatoes in a creamy broth.

How many calories are in Olive Garden Cheese Ravioli?

780 cal. Filled with a blend of indulgent Italian cheeses, topped with your choice homemade marinara or meat sauce** and melted mozzarella.

How many calories are in a cup of Zuppa Toscana?

Zuppa Toscana (1 serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.

What is a serving size of Zuppa Toscana?

Nutrition FactsFor a Serving Size of 1 bowl (100g)How many calories are in Zuppa Toscana? Amount of calories in Zuppa Toscana: Calories 220Calories from Fat 135 (61.4%)% Daily Value *How much fat is in Zuppa Toscana? Amount of fat in Zuppa Toscana: Total Fat 15g-

What is the best soup at Olive Garden?

Zuppa Toscana – The Winner The Zuppa Toscana takes the top prize in my book.

How many calories in a garden salad with Italian dressing?

Garden Salad With Italian Dressing (1 serving) contains 10g total carbs, 10g net carbs, 4.5g fat, 2g protein, and 80 calories.

How many calories are in Olive Garden shrimp scampi?

510 cal. A lighter take on a classic!

How many calories are in a serving of fettuccine alfredo?

A classic serving of fettuccine alfredo has more than 1200 calories. Make it easier on the waistline with our secret ingredient: low-fat cream cheese!