N
Glam Journal

How many points is Coffee Mate creamer?

Author

James Austin

Updated on February 28, 2026

How many points is Coffee Mate creamer?

Coffee-mate Sugar Free French Vanilla Powdered Creamer Sweet creaminess in a flash! Each 1-tbsp. serving has 30 calories, 2.5g fat, 2g carbs, 0g fiber, 0g protein, and a PointsPlus value of 1.

How many calories are in Coffee Mate sugar free creamer?

Nutritional Facts

Per 1 tub (11 mL)Daily Value (%)
Calories10
Total Fat1.5 g2%
Saturated Fat1 g5%
Trans Fat0 g

What is the healthiest sugar free coffee creamer?

5 Healthy Coffee Creamers to Buy

  • Califia Dairy-Free Better Half Original.
  • Elmhurst Unsweetened Oat Creamer.
  • Chobani Sweet Cream Coffee Creamer.
  • Nut Pods Original Unsweetened Creamer.
  • So Delicious Organic Coconut Milk Creamer.
  • Starbucks Caramel Macchiato Creamer.
  • CoffeeMate Funfetti Creamer.

What coffee creamer can I use on Weight Watchers?

Low Point Coffee Creamers | Weight Watchers

  • So Delicious Coconut Milk Creamer | 1 SmartPoint per serving (1 TBSP)
  • Nut Pods Oat Creamer | 0 SmartPoints per tbsp.
  • Nestle Coffee Mate Fat Free liquid | 1 SmartPoint per serving (1 TBSP)
  • Trader Joe’s Coconut Creamer | 0 SmartPoints per serving (1 TBSP)

Is sugar-free coffee creamer bad for you?

While the sugar-free version has 15 calories, 1 gram of fat, 0 grams of saturated fat, and the artificial sweeteners sucralose (Splenda) and acesulfame potassium. When choosing these creamers over milk and natural sweetener, you’re opting to use a much more processed, artificial product in your coffee.

Is sugar-free creamer OK on keto diet?

Omega PowerCreamer Butter Coffee Blend Made from a base of grass-fed ghee, organic coconut oil, MCT oil, and Stevia, each liquid creamer is sugar-free, preservative-free, dairy-free, and gluten-free. With 14 grams of fat and 0 grams of carbs, one tablespoon (14 grams) of this creamer fits well into a keto diet (21).

How many smart points are in French vanilla coffee creamer?

The French Vanilla and Hazelnut flavours are both 2 SmartPoints per 1 tablespoon whereas the Italian Sweet Creme flavour is 0 SmartPoints per tablespoon. You can buy these liquid creamers in bottles from most grocery large stores and from Amazon here. Alternatively you can get a box of singles pods from Amazon.

How many calories are in Coffee Mate Liquid Creamer?

Nutrition Facts Calories 15 (63 kJ) (63 kJ) Sodium 0 mg 0% Total Carbohydrate 2 g 1% Sugars 0 g Protein 0 g

How many smart points are in Nestle powdered creamer?

They are 2 SmartPoints per tablespoon. Nestle Fat Free Coffee Mate powdered creamer comes in Original and French Vanilla flavours. They are 1 SmartPoint per tablespoon. You can purchase both the Sugar Free and Fat Free versions of Coffee Mate from most large grocery stores or from Amazon.

How many flavors of Coffee Mate are there?

Providing 30 ways to add a little pizzazz to your coffee, Coffee-mate non-dairy coffee creamer comes in 23 regular flavors and seven seasonal flavors. Coffee-mate is available in reduced fat, sugar free, liquid and powder forms.

The French Vanilla and Hazelnut flavours are both 2 SmartPoints per 1 tablespoon whereas the Italian Sweet Creme flavour is 0 SmartPoints per tablespoon. You can buy these liquid creamers in bottles from most grocery large stores and from Amazon here. Alternatively you can get a box of singles pods from Amazon.

What are the flavours of Coffee Mate fat free?

Coffee Mate Fat Free liquid comes in three flavours, Original, French Vanilla and Hazelnut. These creamers are rich and creamy with a little sweetness and a hint of flavour. The Fat Free Coffee Mate are distinguishable by the blue band at the top of the bottle. It is available for most large grocery stores.

They are 2 SmartPoints per tablespoon. Nestle Fat Free Coffee Mate powdered creamer comes in Original and French Vanilla flavours. They are 1 SmartPoint per tablespoon. You can purchase both the Sugar Free and Fat Free versions of Coffee Mate from most large grocery stores or from Amazon.