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Glam Journal

What are debiasing techniques?

Author

Chloe Ramirez

Updated on March 16, 2026

What are debiasing techniques?

A debiasing technique is a technique intended to reduce cognitive biases in someone. For example, one common debiasing technique is to simply make people aware of a certain bias, and explain to them when and how they’re likely to experience it.

Is Debiasing possible?

Debiasing can occur within the decision maker. For example, a person may learn or adopt better strategies by which to make judgments and decisions. Debiasing can also occur as a result of changes in external factors, such as changing the incentives relevant to a decision or the manner in which the decision is made.

What is heuristic thinking?

A heuristic is a mental shortcut that allows people to solve problems and make judgments quickly and efficiently. These rule-of-thumb strategies shorten decision-making time and allow people to function without constantly stopping to think about their next course of action.

Why does anchoring bias occur?

Anchoring bias occurs when people rely too much on pre-existing information or the first information they find when making decisions. For example, if you first see a T-shirt that costs $1,200 – then see a second one that costs $100 – you’re prone to see the second shirt as cheap.

How do you stop cognitive bias?

Here are five ways to mitigate and avoid cognitive bias in times of crisis:

  1. Research and test your messages.
  2. Acknowledge that cognitive bias exists.
  3. Equip yourself with tools.
  4. Surround yourself with multiple viewpoints.
  5. Learn to spot common cognitive biases.

Where do cognitive biases come from?

Cognitive biases are often a result of your brain’s attempt to simplify information processing. Biases often work as rules of thumb that help you make sense of the world and reach decisions with relative speed. Some of these biases are related to memory.

How can we reduce Authority bias for ourselves and others?

You can increase the distance between yourself and the authority figure. As we saw earlier, people are much more likely to defy an authority figure when they’re not in the same room as them, which suggests that increasing the distance between yourself and the authority figure can help you mitigate their influence.

What are the 4 types of heuristics?

Each type of heuristic is used for the purpose of reducing the mental effort needed to make a decision, but they occur in different contexts.

  • Availability heuristic.
  • Representativeness heuristic.
  • Anchoring and adjustment heuristic.
  • Quick and easy.

What are the 3 types of heuristics?

Heuristics are efficient mental processes (or “mental shortcuts”) that help humans solve problems or learn a new concept. In the 1970s, researchers Amos Tversky and Daniel Kahneman identified three key heuristics: representativeness, anchoring and adjustment, and availability.

How can an anchoring bias be overcome?

Outsmart the bias

  1. Acknowledge the bias. Being aware of your bias is the first step. Know the weaknesses of your mind and anticipate prejudiced judgement.
  2. Delay your decision. The second step involves slowing your decision-making process and seeking additional information.
  3. Drop your own anchor.