What do you eat raw kohlrabi with?
James Austin
Updated on March 14, 2026
What do you eat raw kohlrabi with?
If you leave the kohlrabi strips chunkier, they make great dippers. Add them to your next veggie platter and serve them with hummus, ranch dressing, or any other dip you would normally serve veggies with!
Do you peel kohlrabi before roasting?
Cut the bulbs into halves or quarters so they are easier to handle. Peel them with a vegetable peeler and then slice them all the same size so they roast evenly. Whole kohlrabi bulbs are harder to peel than ones cut in halves or quarters.
Do you peel kohlrabi?
Wise words from Brad: “Always peel the bulb, because the outside layer is rather fibrous and unpleasant. It won’t break down after being cooked.” Use a sharp knife to remove the skin, as it’s too thick for a traditional vegetable peeler. Kohlrabi is equally tasty raw or cooked.
What are the benefits of eating kohlrabi?
Kohlrabi is packed with nutrients that are linked to various health benefits. It’s a good source of fiber, which is important for a healthy gut and proper digestion. Plus, its many nutrients and plant compounds support your immune system and may lower your risk of heart disease, certain cancers, and inflammation.
What does cooked kohlrabi taste like?
These little sputnik-shaped vegetables come in green or purple, can be eaten raw or cooked, and taste a bit like broccoli stems, but milder and slightly sweeter. The word kohlrabi is German for “cabbage turnip” (kohl as in cole-slaw, and rübe for turnip) though kohlrabi is not a root vegetable at all.
How long does kohlrabi last in the fridge?
Kohlrabis keep best in the fridge in your crisper. They are a long-lasting vegetable and will store for up to 3 weeks! The bulbs should remain firm and tender if kept cold. When you are ready to eat, there are a few ways that you can slice them up.
What is kohlrabi called in English?
Also called: stem cabbage, turnip cabbage.
Does kohlrabi need to be refrigerated?
Storage and food safety Kohlrabi can be stored in the refrigerator for several weeks. Storage life can be extended if kohlrabi is placed in sealed perforated plastic bags. To prevent cross-contamination, keep kohlrabi away from raw meat and meat juices.
How long will kohlrabi keep in the fridge?
3 weeks
Kohlrabis keep best in the fridge in your crisper. They are a long-lasting vegetable and will store for up to 3 weeks! The bulbs should remain firm and tender if kept cold. When you are ready to eat, there are a few ways that you can slice them up.
Can kohlrabi be eaten raw?
You can enjoy kohlrabi raw, sautéed, and roasted. It’s truly a delicious vegetable! Kohlrabi is also one of the best veggies to spiralize. The noodles look very similar to pasta when cooked, and they keep a great crunch without getting soggy.
Can u freeze kohlrabi?
Storing & Cooking Information Storing: Kohlrabi can be stored in the vegetable bin for up to a week. Freezing: Cut off tops and roots and wash well. Slice ¼-inch thick or dice into ½-inch cubes. Blanch diced or sliced kohlrabi in boiling water for 1 to 2 minutes.
What can I do with kohlrabi?
20 Deliciously Unique Ways to Use Kohlrabi. 1 Roasted Kohlrabi. View Recipe. Kohlrabi is simply roasted in a hot oven with olive oil, seasoning, and Parmesan cheese. This easy kohlrabi side dish 2 Kohlrabi Noodles with Bacon and Parmesan. 3 Kohlrabi Bread. 4 Kohlrabi in Parsley Sauce. 5 Okra and Kohlrabi Vegan Breakfast Hash.
Where does kohlrabi come from?
Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts. It’s a cool-weather crop that’s at its best from early fall through spring.
Is kohlrabi vegan and gluten free?
To make it vegan-friendly, swap out the fish sauce for soy. To make it gluten-free, swap soy for tamari. If you’ve never tasted kohlrabi, this is the perfect recipe to start with! The kohlrabi bulb is starchy, so it grates into sturdy shreds that hold up well to pan-frying.
Do you have to Peel kohlrabi?
Although kohlrabi doesn’t need to be peeled, the outer layer can taste tough so feel free to peel it with a heavy-duty vegetable peeler or a sharp paring knife. Kohlrabi either come in a bright green or reddish-purple color; while they look different, they taste the same. So, what do you do with knobby kohlrabi?